Post Coronavirus Counselling and Self-Help2024-05-17T12:39:37+00:00

Coronavirus Counselling and Self-Help

Apollo Psychotherapy

I help those facing extreme stress, sad moods, feelings of loneliness, anxiety and more. As an experienced BACP-Accredited psychotherapist, I am able to provide help, advice and therapy to those who need it.

If you are experiencing low confidence, lacking concentration, reduced appetite, increased irritability, feelings of being stuck or alone, I can help.

Zoom and Telephone Counselling & Psychotherapy

Get in touch with me to book a session today, or get my 45-minute self-help video for coronavirus anxiety for only £6.99.

Covid-secure Counselling

Get covid-secure counselling services wherever you are in the UK.

I provide counselling services through Zoom and formal telephone calls, allowing clients to achieve the same high level of therapy using a medium they feel most comfortable with. In times of increased stress, like during coronavirus, counselling is more important than ever, therefore I have made my services safe and accessible.

Counselling services and Psychotherapy available online:

I also offer EMDR Therapy at a social distance to help those who have experienced trauma to reprocess past experiences and lessen the distressing effects of traumatic memories, thoughts or images.

Coping with Covid-19

Covid-19 has plunged us all into financial worry and many people have already lost their income. At present the NHS Mental health services are completely overloaded so people in financial crisis, who really need Counselling and Psychotherapy, cannot get access to the help that they really need. I will guide you through this stressful time and help you process negative thoughts and feelings you may have at the moment.

S.A.F.E Model

Using my S.A.F.E Model, I help you recognise hidden angers and fears to change behaviours and manage stress. By recognising the hidden emotions of Sadness, Anger, Fear and Enjoyment, you can overcome negative emotions.

For only £6.99 you can purchase my self-help video. The 45-minute video explains my S.A.F.E Model and gives you the experience of a full counselling session, for a small price.

Buy My Self-Help Video for Coronavirus Anxiety

Contact Me

For more infomation contact me using the form below.

Testimonials

“Since receiving counselling from Jonathan my life has turned around completely; he has taught me how to reflect, take control, make decisions and say NO! I am at last enjoying life and all that it throws at me rather than panicking and reacting negatively to new situations.

The support provided has been undivided and reassuring at every turn. He has patience, energy and a calming nature make his ability to change a persons’ life from one turmoil to one of strength and easy transition”

Counselling, Hr Director, Wiltshire

When my father died, I felt lost and struggled to cope with every aspect of my life. Jonathan
was recommended to me by a friend and, although we’ve never met in person, he has helped me to reach a much better understanding that the emotions I’m experiencing are part of the natural grieving process and how they affect the rest of my world. I feel as if I have learned a lot about myself and my relationships with friends and family as a result of our sessions.

Even though I live in the U.S near Chicago, and we are separated by thousands of miles and six
time zones, by using Skype and our webcams, it’s almost as if we are in the same room.

Jonathan’s ability to read emotions was not at all impaired by the distance between us. The
results of my sessions are tremendous. I’m much happier and I’m sleeping better than I have in
over a year. I enthusiastically recommend Jonathan to anyone who has suffered loss because I am confident that he can help them manage the changes in their life and help them to see a brighter future.

Bereavement Counselling, Virtual Assistant, Chicago

I lost my husband 5 years ago and life went on in an empty sort of way but everything was an
effort. Work became more pressurised and eventually I reached breaking point. A friend of mine recommended Jonathan, as she had been to see him through CRUSE Bereavement a few years ago. I was very skeptical of counsellors but thought that if he had helped my friend (she was a tough nut to crack!) it was worth a try. I was amazed to find even after the first session how much better I felt.

Bereavement Counselling, Retired Teacher, Wiltshire
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